Planksgiving Challenge 2015

Planksgiving Challenge 2015

Our Annual Planksgiving Challenge for 2015 is underway and all 32 of our Castle Rock boot campers will be expected to hold a perfect plank for 4 minutes. November 2015  1st Week – 1 Minute Plank 2nd Week – 2 Minute Plank 3rd Week – 3 Minute Plank 4th...