Planksgiving Challenge 2015

Our Annual Planksgiving Challenge for 2015 is underway and all 32 of our Castle Rock boot campers will be expected to hold a perfect plank for 4 minutes.

plank challenge

November 2015 

1st Week – 1 Minute Plank

2nd Week – 2 Minute Plank

3rd Week – 3 Minute Plank

4th Week – 4 Minute Plank

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