My son Pearse turned 3 years old on August 18, 2015. I made a video for him on his 3rd birthday (see below). Although he was born with Gastroschisis, he continues to thrive against all odds. He's such a cute and strong little boy and we're blessed to have him as...read more
Josh Stanton demonstrates 3 effective exercises that he utilizes at the Generation Fitness Boot Camp. https://www.youtube.com/watch?v=koWSZC3SOssread more
Josh Stanton demonstrates the walking burpee, push up with head tap, and the sprinting knee and foot touch. https://www.youtube.com/watch?v=qyAkjKrDaLUread more
One day a year, Generation Fitness cancels boot camp class in Castle Rock, Colorado to do the MS Walk in Denver. We do this to support our boot camper Jill Wilkey who has multiple sclerosis and all the people who are affected by this disease. Here's a quick video of...read more
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